Top 6 Pregnancy Podcasts Every Expecting Parent Should Tune Into
Let’s face it. This is a time where you’re venturing into unknown territory - whether it be your first pregnancy or 5th! They’re all different, and adding pregnancy on top of parenting is a massive undertaking. It’s times like this that we look to those around us for guidance. Podcasts offer a diverse range of perspectives, expert advice, and often supportive communities are built around them. Here are the top 6 podcasts for expecting parents available on iTunes and Spotify, ranked by popularity and their unique features.
“There is no greater gift than sharing our stories, especially when it comes to the journey of motherhood.”
The Birth Hour is a popular podcast celebrated for its extensive and diverse collection of birth stories. Each episode offers a unique narrative, capturing the real-life experiences of mothers from around the world, from home births and hospital deliveries to natural births, inductions, and cesarean sections. This wide range of stories makes it a one-of-a-kind repository of experiences, offering listeners the chance to hear firsthand accounts of every type of birth imaginable, from the joyous to the challenging. Beyond the stories, the podcast fosters a strong sense of community, with listeners connecting through social media and the podcast's website, where they can share their experiences, seek advice, and offer support to one another. It’s a wonderful podcast to tune into if you’re seeking diverse and inspiring stories that highlight the beauty, strength, and variety of birth experiences. Whether you’re a first-time mom or a seasoned parent, there’s always something new to learn or connect with in these deeply personal stories.
The Pregnancy Podcast covers every stage of the journey from conception to postpartum and beyond. Hosted by Vanessa Merten, this podcast dives deep into pregnancy, birth, and early motherhood, providing evidence-based information that is both reliable and easy to understand. Vanessa’s dedication to thorough research shines through in every episode, as she breaks down complex topics like prenatal nutrition, childbirth options, breastfeeding, and newborn care, all in a way that is approachable and engaging. With episodes that are relatively short and digestible, the podcast is perfect for busy expecting parents who need quick, practical insights without feeling overwhelmed. Whether you're a first-time parent or looking for a refresher, this podcast offers a wealth of knowledge to help you feel informed and empowered throughout your pregnancy journey. The Pregnancy Podcast is also available on Audible.
Hosted by Rebecca Dekker, a PhD nurse researcher, the Evidence Based Birth podcast focuses on presenting the latest research on pregnancy, labor, and childbirth. It uniquely positions itself as a resource for both parents and professionals who want evidence-based information to make informed decisions about pregnancy and birth. Each episode dives into critical topics such as the safety of various interventions, the effectiveness of birthing techniques, and the latest medical guidelines, helping listeners cut through the noise of conflicting advice. This podcast is popular among those looking for science-based information on pregnancy and birth, and it empowers listeners with knowledge they can trust. A list of available listening options is provided on their website, along with additional resources and detailed show notes for every episode.
“Knowledge is power. The more informed you are, the better decisions you can make about your pregnancy and birth.”
Hosted by Dr. Nicole Rankins, an OB/GYN, All About Pregnancy & Birth has grown in popularity due to its credibility and expert-led content. Dr. Rankins, a practicing OB/GYN with over 15 years of experience, brings a wealth of knowledge to every episode, combining professional medical insights with a warm, supportive approach that resonates with listeners. Each week, she covers a wide range of topics, from navigating prenatal care and understanding labor options to postpartum recovery and mental health, ensuring that parents feel informed and empowered throughout their journey. Dr. Rankins often offers both her expertise and personal reflections, bridging the gap between clinical advice and real-life experiences shared by her patients. The podcast also features guest interviews with other birth professionals and moms, adding diverse perspectives to the conversation. This podcast is also available on Audible!
All About Pregnancy and Birth podcast
Looking for something with a lighter twist? Say hello to a podcast that brings the laughs along with the labor! The Birth Kweens is hosted by a dynamic duo—a doula and a midwife—this show expertly mixes sound advice with a generous dose of humor and playful banter. It's like chatting with your funniest friends who just happen to know a lot about babies, birth, and everything in between. Perfect for those who want to learn but don't mind a few giggles along the way. If you’re in the mood for expert tips served with a side of fun, this podcast will quickly become your favorite go-to.
The Birth Kweens podcast
The Big Fat Positive podcast is like eavesdropping on a chat between two best friends who aren’t afraid to tell it like it is! Co-hosted by Laura Birek and Shanna Micko, they share their pregnancy and parenting journeys in real-time, complete with all the laughs, tears, and surprises along the way. Their secret sauce? A mix of humor, honesty, and totally relatable stories that make you feel like you’re right there with them, navigating the wild ride of early motherhood. With fun segments like “BFPs (Big Fat Positives) and BFNs (Big Fat Negatives),” they keep things lighthearted and real, balancing personal tales with a dash of expert advice. It's no wonder their audience keeps growing—these two are as down-to-earth as it gets!
Big Fat Positive podcast
“The beauty of birth is not just in the moment itself, but in the stories we share and the support we give one another.”
There are so many wonderful pregnancy podcasts to choose from, and each of these are based on a lot of expertise but cater to different perspectives. Whether you’re looking for something fun and light, something touching, or something highly informative, you’ll find what you’re looking for in these podcasts. I definitely recommend exploring a few of them to find the one that best resonates with you and your pregnancy journey. After all, each journey is a different experience.
Ready to dive into the world of pregnancy podcasts? Subscribe to a few of these top picks and see which ones resonate with you! Whether you're looking for expert advice, real-life stories, or a little bit of humor, these podcasts can be a valuable resource throughout your pregnancy and beyond. Give them a listen and find the ones that make your journey a little bit brighter!
